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Peace of mind begins with YOU.

Professional Counseling Services

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Meet Ashley

Licensed Professional Counselor

Welcome! It can be difficult to find help that suites your need during a difficult time.  Life can challenging after all and we're only human!

The truth is that at some point in each of our lives, we will experience struggles that seem too overwhelming or distressing.   Yet these struggles, while they have shaped who we’ve become, are not the entirety of who we are.

 

I am a licensed professional counselor and licensed chemical dependency counselor.  I help clients navigate through difficulties as we focus on a clear and positive plan of action to suit their needs. We will work together, step by step, to reach goals that will assist you in creating a life that you can be proud of.

I have a special clinical interest in mood and anxiety disorders in young adults and adults.

Let's create a positive path forward, together.

Meet Ashley
Why Naturopathy

Why Choose Counseling?

It Can Help With

Improving communication

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Therapy can help individuals increase their ability to communicate effectively and strengthen relationships with loved ones, including family and friends.

Decrease your risk

By understanding and addressing underlying issues, therapy can help prevent the development of mental health problems.

Improving relationships

Therapy can help individuals understand and improve relationships with others, including partners, family members, and friends.

Increasing self-awareness and self-esteem

Through therapy, individuals can gain a better understanding of themselves, their thoughts, and their emotions, leading to an increase in self-esteem.

Understanding and managing specific issues

A therapist can help individuals understand and manage specific issues, such as addiction, trauma, or grief.

Learning new coping strategies

A therapist can help individuals learn new ways to manage difficult situations, stress, and emotions.

“When we are no longer able to change a situation – we are challenged to change ourselves.”

— Victor Frankl

Accepted insurance

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Address

1526 Katy Gap Road Suite 104
Katy, TX 77494

Contact

281-620-0171

Opening Hours

Saturday

10:00 am – 7:00 pm

​Sunday

10:00 am – 7:00 pm

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© 2025 by Ashley Sheffield, LPC. Powered and secured by Wix

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